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Painful fingers an wrist
I have painful fingers and wrist, especially when doing daily task like cutting vegetable and so on, also I have a hard nodule or bone like lump on the joint at the base of my middle finger. My mother suffers with Arthritis osteoarthritis also fibromyalgia I’m hoping I haven’t inherited either she is was 26 when she first started with her symptoms, I’m 30. The lump is affecting the use of my dominant hand which is a hindrance for work especially.
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Advice... • Contrast Bath. • Sports Taping. • Gentle Stretching
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