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Panic attack
I get panic attack mostly when I try to go to sleep because of that i can't sleep well at night even I'm physically well tired , how to stop panic attack
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There are many methods to help you manage your panic attacks. Practising Guided meditation and breathing exercises on a daily basis helps practising the same techniques during a panic attack too. Visit a psychologist for correctly diagnosing and treating panic attacks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Panic Attacks: Signs and Symptoms

Dr.Vikas Patel

Panic disorder is a condition that strikes without reason or caution and can be serious. Indications of panic disorder u ... Read more

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When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things ... Read more

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A person visits the doctor if he/she is suffering from any illness. However, in case of any mental illness or condition, ... Read more

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"There was a phase in my life when I was really depressed. When I went through that phase, I thought I am getting a card ... Read more

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Dr.Vikas Khanna

Facts about panic anxiety attacksThe panic attack may be expressed as a feeling of choking, palpitation , sweating , nu ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.