Panic Attack troubling me

Question

Asked for Male, 33 Years

I have been having Panic attack, since June 2018. I have consulted psychiatrist and have been asked to take Panazep LS every night. I would like to know how do I overcome Panic Attack mostly occurs when I'm in public places like office, standing in a queue.

Answers (2)

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Ms. Juhi Parashar

Psychologist 11 yrs exp Gurgaon

You need to learn psychotherapy techniques to overcome anxiety Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I suggest you to consult a psychologist either online or offline to overcome this issue.