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Period after delivery in pcod
I have pcod since 2 years. I have 4 month old baby.when can I expect my period post delivery??Also after how many months I can start excercise??
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You may not have periods till a year after delivery if you are breastfeeding
It's normal
Anytime between 4 month to a year is normal
But you can become pregnant even before menses resumes
So use proper contraception
Also cant predict the regularity of cycles bcoz pf pcod and breastfeeding
You can start exercise now
Floor exercises and walk are best
Abdominal muscles toning exercises are better
Stay hydrated
Eat good
No vigorous exercise
Moderate exercise
To keep up your milk supply
Choose healthy foods
Check your diet once you start little weaning foods for baby
Connect for more details and information here
Go to my website
www.familygynaec.com
For articles on breastfeeding and baby care
Blog section
YouTube channel
Dr Harita Kothia videos
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Periods depends on each individual how they feed etc.Exercise you can start on initially light then heavy
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Dr. Soumya Mahesh Koregol
Gynecologist/Obstetrician
11 yrs exp
Bangalore
if you are breast feeding your baby then till 6 to 9 month you wont get your periods.
one and half months after delivery you can start your excercise.
if you are delivered by Lscs( operation) then wait for 6 months for abdominal excercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.