Take Ayurveda medications like prawal pishti tab eat gulkanda prawal yukta khajur black kismis anjir daily.
Avoid curd fermented food udada dal chana dal spicy salty diet green chilies garam masala junk food etc in diet.
Avoid heavy food heavy work bathing traveling exercise during period days.
Take complete rest...
Take online consultation for more details and medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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