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Periods is not regular and I'm obese.
What are the precautions or exercise that can be suggested to cure mild hepatomegaly grade 1?
Answers (2)
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Avoid oily food
Exercise atleast 1 hr daily
Avoid outside food
Drink 4-5 ltrs of water daily
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Dr. Nimisha S Kantharia
Laparoscopic Surgeon
15 yrs exp
Mumbai
Hepatomegaly grade 1 or fatty liver as well as irregular periods are two of the consequences of obesity that you are already facing. Irregular periods could be a component of polycystic ovaries syndrome.
Do calculate your BMI in easily available online BMI calculators by inputting your height and weight. A BMI over 27.5 kg/m2 is considered to be obesity by Indian standards.
It is highly commendable that you wish to take action and treat these obesity related comorbidities.
If your BMI is over 37.5 kg/m2 you can even consider surgical options for management of obesity.
Next Steps
Please visit a Laparoscopic/bariatric surgeon who can evaluate you and advise proper management for weight control, which would take care of the fatty liver as well as irregular menses.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.