I had ordered Ashokarishta for periods pains as nothing seems to be relieving. But I wanted to ask if I should take it daily, before a week of expected periods or during periods?
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Ashokarishta is helpful in relieving the period pain but sometimes it reduces the flow of bleeding so stop it before the periods and along with that takeTab. Evecare of Himalaya 2 tab. M- 2 tab. N
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Get abdomen scan done... If no issues
Take dhanvantara gulika 2-2-2 with warm water during periods.
Ashokaristam is fir regularising the periods. Should be taken for whole month 20 ml 3 times after food.
Drink tender coconut water during periods
Apply coconut oil on umbilicus
Do suryanamaskaar regularly.
The more u r active and hydrated pain subsides
Hello, you can take ashokarista daily 20 ml two times after food with double water to relieve your period pains. You can take it before and during periods also don't worry. And continue it for 3 months you will get good results.
you may contact Your Family Doctor or chat with me on my private chat.
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My website is www kayakalp international.com
Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
1 wake up early in morning before 6am
2 take one glass luke warm water empty stomach
3 pranayam bhastrika kapalbhati anulom vilom for 15 to 30 min and Suryanamaskar
4 add fresh seasonal fruits and salad in diet
5 take light dinner before 8 pm
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
It should be taken before periods
Periodic pain can be due to many reasons, first you need to rule out that
Take proper consultation and start treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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