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Persistent tenderness in the heel
It has been over 4 months that i've been carrying this pain on my left heel. The first orthopedic i consulted diagnosed it as retrocalcaneal bursitis and prescribed ice pack along with Chymoral forte, and a pain killer. He suggested to have ultrasound therapy for 3 days. Even after the Ultrasound and medication there was very little relief. In fact, by being conscious of the pain, my walking posture changed and i developed pain in my shin. I consulted another orthopedic (since i couldn't get to meet the earlier doc) and he diagnosed this as insertional tendonitis and prescribed T-heal for 1 month and a pain killer when required. He also gave me a sheet with exercises to strengthen my Achilles tendon. Also, suggested to use silicon pads in my shoes, which i did. It's been over a month since, and though the pain is less severe, i am yet to recover completely. Meanwhile, i got the Uric Acid test done and it returned 6.2. Am i having some chronic condition?
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U can try using high heeled footwear with about 2 cm heel rise. And stretches will be helpful..
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don't squat or sit on the floor
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Do more and effective calf stretching
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It is local problem It may be chronic but I don't think it is gout as uric Acid is ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.