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Phone addiction and procrastination
I'm using my phone way too much , I'm literally doing nothing on it , neither do I chat on it nor I stalk /upload on social media. I just watch few influencers on younow all day , which leads to a hell lot of procrastination , which at this point I cannot afford as I have my professional exams in November,please help I'm in big trouble
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I understand the difficulties that you are facing. It could be the result of Internet Addiction which is being now recognised as a disorder. The good news is that one can recover from this with appropriate professional help. Long standing such problem could also lead to guilt and depression that again needs treatment. It is advisable that you seek help
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Your symptom of procastrination will hamper your help seeking. please be strong and take the 1st step to recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.