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I am now just done with my life, I had enough. I can't tell my dad about it and I don't know what to do .I get crying spells,I get brutally panicked that I can barely breathe, I don't have any confidence or self esteem and I feel badly anxious Everytime everyday and it's affecting my studies. I have tried to control it but day by day this strange empty feeling is getting over me. I think nothing could be don't. People at my age are normal I am not. I feel deeply suicidal 😣
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Suicidal ideation is an emergency situation. Meet a psychiatrist in person asap and take proper treatment
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Ms. Juhi Parashar
Psychotherapist
11 yrs exp
Gurgaon
I understand it's overwhelming
And good thst you sought help.
Currently it might look like suicide is best option but trust me it's not why because what u r going through is completely treatable. If it's due to some stress in your mind talk to a mental health professional. Medicine and therapy combined will help you come out of this and live a very Norma lif.
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Consult with me or any psychologist online or in person
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Hold on life isn't that unfair. You can come out of this. We are here to help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.