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Please suggest on below report
I am 28 years old I have 2 year old baby. Recently I have observed myself . I am becoming too emotional. I am crying a lot. My mind always thinks in negative scenarios. I am feeling depressed.
Kindly suggest.
Answers (5)
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Young mother's with emotional dysregulation is very common. Consult a psychiatrist, cognitive behavioral therapy and if needed a course of antidepressants will help recover. Good luck
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Get your blood tests done for vit d and also hormonal profile for post par tum depression
Touch your child when such feelings come to you
Ice dipping
Art use some colours
Paint the walls with your child
Put chart paper on wall and paint
Breathing exercises
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Talk to us
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Book appt
Smile at yourself every morning
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Hi there can be lots of reasons why ur feeling low , handling a child is really a big challenge , and if that’s what is taxing you , would advices if you could take some help from your loved ones would make things better, taking one day at a time , if this symptoms of low mood , lack of interest in pleasurable activity and also helplessness persist for more than 2weeks I would definitely suggest to need professional help .
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Dr. L C Sunda
Psychiatrist
42 yrs exp
Delhi
Hi there,
A detailed medical and psychiatric history is always needed for every patient. In addition to that, a detailed mental status examination is also recommended for every patient to make a diagnosis and the management of the case accordingly.
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Are you under going any stress from any issues?
Are you suffering from any disorder like Diabetes, Thyroid disorder or BP related issues?
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Crying a lot can’t be considered “ normal “. A detailed history is needed to rule out disorder like Depression.
Do consult a mental health professional ASAP.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.