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Please Suggest Some Iron and folic acid
I was feeling a little lethargic recently so went for a CBC test My PCV (HCT) is 35%. normal range is 42.0-47.0 My MCH is 28pg. normal range is 29.0-32.0 My MCHC is 36G/dl. normal range is 31.0-35.0 The rest of the test is normal
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I would advise you to go to the ER to be evaluated and undergo the necessary investigations to find the underlying cause of the reduced levels and have it treated. Increase the intake of iron-rich foods (eggs, spinach, artichokes, beans, lean meats, and seafood) and foods rich in cofactors (such as vitamin B6, folic acid, vitamin B12, and vitamin C) important for maintaining normal hemoglobin levels, such foods include fish, vegetables, nuts, cereals, peas, and citrus fruits.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.