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Polycystic ovary disorder
I have pcos and we all know that leads to weight gain and skin problems. Anything which i can eat regularly which can control this. Yes i am excercising, i was 91 kilos and i became 80 now. So that weight loss process is still going on. But i wanted to know that can i take something orally which does not have any side effect and at the same time my hair loss problem and acne problem can solve. Like i read on google about apple cider vinegar and green tea. So just wanted a clarification on that
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Dr. Kiran Sharma
Gynecologist
26 yrs exp
Noida
avoid rice,maida based food,avoid eating out.regular walk and exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.