Sir,
No matter how much I sleep in the night, I never feel fresh in the daytime.i have legache and i feel tired until i get a daytime nap.and after the nap i am absolutely alright.i have this problem since 9years.my problem is that due to ward postings in the daytime i am unable to take a daytime nap everyday.sir please help me out..what should i do?where is the problem??
Answers (2)
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Hello..everyone's sleep requirements are different , some people do need day time nap. While others are ok without it.. problem occurs when you don't feel fresh in Morning or there are some other symptoms also..it may be due to depression or some other medical conditions
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I would suggest you to meet a doctor. he will evaluate you, may ask for some blood tests
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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