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Porn and masturbation addiction
I am 28yrs old male. Still not married. Right now I have problem that I m becoming sexoholic. I want to do sex only all the time. This Time main problem.. Porn and masturbation addiction. Pls advise what can I do? Or what should I do? I am really scared now if this addiction will effect my future married life.
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Not worry
Do some special yoga for this
And
Take proper counselling for this Consult online with me
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Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation.
Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can visit our website www.usmaclinic.com
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Dr. Vinay Gupta
Sexologist
36 yrs exp
Bilaspur
Masturbation is normal sexual physiological outlet. It's as good as sex. It does not cause any harm. Nothing to worry. Otherwise personally meet an expert for counseling.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
mastubation is normal
u can decrease frequency of mastubation by simple measurements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.