When sit with my laptop and mobile i jump to porn and lead to masterbation . In a day many times thought arises. and when i am alone with all it more likely to go for that. even i cant do other work and this takes many hours in a day. this has been happening for 8 years or more. In between i tried therapy, medicine and meditation. But still struggling with problem.
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Psychiatrist
Please Consult a psychiatrist. You require behaviour therapy for it.Choose a centre having both psychiatric as well as psychological care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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