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Post Covid Weakness n Body pain
Hi , I tested positive for Covid on 22 Nov and tested negative on 9 Dec. My symptoms started with loss of smell n taste which got back little after 7 days. Oxygen saturation throughout covid was in the range 96 - 98. Also experienced anxiety issue twice during isolation where pulse rate was elevated. Tracking my BP as well which was little higher earlier but now BP is under 120/80. Also felt weakness n aches in the entire body which got better with heating bag. Now im dealing with post covid weakness and pains ( which I think is muscular). Continuing my meds Vit C, Becosules Z and Absolute Woman multi Vit. My question is how long will it take to recover completely and what else do I need to take care of. Thanks in advance.
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Pranayamam and walking will help with more juices
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It is difficult to predict.
Mild physical exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.