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Post Smoke quit
It's been 6 month I have quit smoking.. And 1.2 yrs stopped daily alcohol consumption and moved to rare occasional 4 - 5 months type.
Need guidance on body detox method.. Easy daily home remedy to continue with consistency.. Thanks for your time and suggestion
Answers (2)
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Dear Sir
I am very glad that you have stopped smoking and alcohol
For detox, take Tab Corus three times a day for 90 days along with Tab.Homin one tablet each morning for 90 days
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Dr. Sharath Kumar K N
General Physician
3 yrs exp
Mandya
Hello, I went through your query. It's really good you stopped smoking. A cup of green tea daily is loaded with antioxidants, these helps to repair your body from toxic chemicals. Citrus fruits (lemon orange, amla) these too have high vitamin c and e, they help to repair your body. Drink plenty of water. Eat more fresh fruits And vegetables, daily physical exercise of 40min will bring your stamina back. All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.