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Pre Pregnancy
Hi I have been married fot past 7 month. I want to start my family now. I want to know what supplements I have to take and what else I have to do for easy and healthy pregnancy before getting into this process. Age: 29 years Weight: 71kgs No medical history as such
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Start folic acid and take more green vegetables and fruits.Dry fruits are also helpful.Periods should be regular and no tension .Take help of gynecologist also.
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