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Pregnancy diet
My wife just conceived a week back... wanted to know her do's and dont's like diet plan, is it safe to work.
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Dr. Poornachandra Tejaswi S
General Physician
8 yrs exp
Hubli
Hello. Moderate physical activity is actually good for health but it should not be severely. As far as the diet is concerned till her to take daily twice one glass of milk, egg white, fresh raw sprouts. Tell her to have apples, citrus fruits, nuts, green leafy vegetables. Certain pergnant woman has craving of chocolates, ice cream, certain foods which is quite natural.If you are a non vegetarian, then a meal which is not spicy and not oily can also be taken. Tell her to do some breathing excercise like pranayama and meditation to keep in check of stress levels. Make her as comfortable as possible. If you are not satisfied kindly consult a dietician for further management.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.