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Hello, can u please tell me, taking saffron (kesar) during pregnancy increase baby's complexion slightly? Is it true or just myth
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Its a myth
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It's a myth. Saffron is however rich in antioxidants so you can take in right amounts to get its benefits.
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Absolut MYth ..please read the below article "Indian Diet Myths in Pregnancy" by Dr.Sanjana Sainani - https://www.practo.com/healthfeed/indian-diet-myths-in-pregnancy-39405/post
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