How can i care my wife's diet. She is pregnant more than 3 three months... i want to include more fibre and nutrients so it does not affect baby during the delivery.
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Give her a well balanced diet that includes all the nutritients in appropriate .amount.She should have plentyof fresh fruits and vegetables and good dairy products like milk, curd , paneer and if non veg chicken ,fish and eggs.She should have small meals at small intervals and avoid heavy food. This will help in having a healthy baby and a healthy mother.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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