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Pregnancy planning
Need to strat pregnancy. I have a cycle length of 29 days. Kindly guide if we can start the pregnancy planning now. I am 29 years old.
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u can plan pregnancy at any time.
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take Tablet Prenatal advanced once a day for three months
Next Steps
Use I know kit for detection of ovulation and timed intercourses from day 10 of periods onwards every alternate day. Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown. Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown.
Health Tips
Avoid papaya and pineapple
Avoid lifting weights and stress and intercourses and travel and dehydration
Take Maxoza L strawberry flavour sachet with water for Male partner twice a day
Take a boiled egg daily
Take milk with turmeric at night
Detoxify and Destress
Take green tea daily
Avoid laptop on lap
Avoid smoking and alcohol
Avoid heat exposure and take bath twice a day
Take figs and drumsticks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.