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Pregnancy related
Hi, I'm Michelle, 6 weeks pregnant. I would like to know if it's OK to eat sweet potato during pregnancy?
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Yes it is completely find to eat sweet potatoes during your pregnancy. It is rich in carbohydrates and disaccharides which is good for the growing foetus. Along with that you should also consume one litre of milk everyday and green leafy vegetables. Also eat beetroot soup as it will help increase your iron level.
Next Steps
always consult your gynecologist and complete all your prenatal examinations.
Health Tips
do take Iron and Calcium supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.