Premature ejaculation and erection.

You are suffering from both premature ejaculation and erectile dysfunction disorder.It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. For more suggestions, you can visit our website www.usmaclinic. com

Pme and ed both But why any special cause Any other diseases Age 32 So tell me some more details about your sexual history Do treatment on root cause So consult me online if you want permanent solution

It's common, nothing to worry. Do regular sex, without abstinence. Failure to erect for second attempt after some time, is also common. There is refractory period of six to eight hrs. If problem persist, need personal counseling and examination by an expert.