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Problem:- Disc Bulge, L4-L5-S1
I have attached my report, and I am considering the surgery for this. Please suggest me. My age is 25.
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Physiotherapy treatment and stretching exercises and strength exercises
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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
If u find a very good neuro Surgeon u can better go on but prior to that have ur insurance update for you so that u can claim ur bill also wishing u a speedy recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.