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Problem in bending leg
Whenever I try to bend my left leg it kind of pains. I think a nerve has been twisted somewhere in the leg. It pains when I keep it bent, it pains when I relax it or stretch it. As soon as get up walk after bending my leg, it aches then too. Please help me out.
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Try out instrument Assisted soft tissue mobilization
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Avoid stretching.
Meet physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.