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Problem relating to concentration
Hello mam. i am.lossing my concentration , focus. i get frustrate very soon. i have a problem to doubt everyone. I believ to someone very soon but after sometime i am doubting that person. Cause of this i lost my relations and loose focus and not able to do study..please mam give me suggestion
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi. Losing concentration may be due to various reasons. Also Ur span attention. And how u focus on a situation marks Ur thought process and cognition. Frustration and doubtfulness comes when you gradually lose interest over Ur regular activities. Take it in a nice sense to meet a psychologist and get concentration Exercises. They will find the depth level of Ur frustration and will help u with it.
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meet a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.