Download FREE Practo app
Get ₹200 HealthCash
Psychartist consolation
I m an emotional guy..Last 9 month ,I have been struggling from emotional stress ,anxiousiy due to some bad incident happens in my life. I want to live a healthy life with peace of mind.but I did not overcome -ve thoughts and unable to mentain right balance between body and mind..
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hello Friend, Good that you are seeking a help here. Appreciate your interest to come out of these emotional disturbances, rather than holding it within you.
First thing you need do is, get yourself assesed for both physical and mental condition and symptoms to identify and isolate the root cause behind these disturbances.Post that you call follow certain lifestyle routines change, self therapies, excersise, dietary changes along with counseling support to overcome these problems gradually.
Next Steps
Call me directly or reach out to me online through Practo app for further detailed evaluation and suitable recommendation. As I am also an ayurveda wellness coach, can guide on the preventive wellness programs to keep your body and mind healthy. You can look at my profile to understand more details.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+112
Dr. Tejas Patel
Neuropsychiatrist
9 yrs exp
Gandhinagar
Yours past issues need to be discussed and resolved with healthy coping skills. Nothing is better than living peacefully in current moment.
Next Steps
In severe cases, medication may help for a short duration.
Health Tips
Kindly consult me online. Happy to help any time. Take care. 🙂
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consider seeking a personal professional support. It might be of real help to you to overcome all those issues.
Consult a psychologist in your city personally.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
Anxiety is treated with medicine and counselling. Consult psychiatrist for detailed consultation and comprehensive evaluation.
Next Steps
Consult psychiatrist online or in person
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Juhi Parashar
Counselling Psychologist
11 yrs exp
Gurgaon
Hi
It must be awful for you dealing with all of these negative emotions alone.
You are at right place. Discuss your issues in detail with a mental health professional in a safe space
Consult with me or any psychologist for therapy and counseling
Connect with me through practo app
All the best
More power to you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.