My Weight - 68 kg, BMI - 23. Waist size 32inch
Last year
Sugar Fasting around 100-110 and PP was 130-140.
I exercise for 1.5 hours every day. All 365 days without break. I skip rope around 11000 times or Walk around 12kms daily. Present test still similar to last year PP around 110 and PP 130-140.
I donot take any medications.
1. Do i need to start taking medicines ?
2. Is
diabetes under control ?
3. Can diabetes be ever cured ?
Please suggest anything else I need to add to my lifestyle.
Thanks a lot.