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Questions about supplements an diabetes
Hi, I'm a 15 year-old type 1 diabetic I work out every other day so 4 times or more a week. I started to go to a gym with a personal trainer lifting weights mostly sitting or using machines. I want to know whether lifting 4-10 kg while standing will effect my height and growth. Can I take bcaa or pre work outs with or without caffeine. My Dr said my HbA1c is 11.2 and I should drink more water and not take whey protein so I don't put a load on my kidneys. Also my creatine levels are a bit high
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You should do your exercises with less weights and you cam increase your repetitions day by day don’t increase weights.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.