I tried physiotherapy for 45 days after my plaster was removed but the physiotherapist was Applying huge force bec of which my hand became Even more stiff. What shoulder i do
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Avoid use of excessive force causing pain.
Fomentation with warm water will help.
Do active exercises. Do no massage.
Take paracetamol if pain bothers.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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