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Randomchestpain
I expirience random and sudden chest pain for about a time now..
I dont know why they come its a sharp pain on the left side..
I dont have any bp or any other thing
Well am just 22
It is possible to have any heart related issues at this age..?
I did ecg few months back
Doc said its nothing just anxiety...
Answers (12)
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May be its because of gastritis. Need your case details completely. Consult me online for treatment through practo.
Next Steps
Do yoga and exercises regularly.
Health Tips
Eat healthy food and diet. Avoid eating outside foods.
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Looks like you have three problems.
1- Extreme stress
2- Some digestion issues.
3 -some chest muscular problems
Next Steps
Kumari Ashav
Aswagandharisht
Both 2 tsf b. d for 15 days.
Keep yourself always active according your
capacity
Practice deep breathing.
Health Tips
For further querries consult online.
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It's heart burn ,which u r perceiving as pain in chest.u should cut down on oily , fried foods, tea and coffee,. Take antacids
Next Steps
u should cut down on oily , fried foods, tea and coffee,. Take antacids
Health Tips
Avoid heavy, spicy, foods.
avoid sleeping just after meals
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Ur working excessively.? Straining ?
Ur week.blood Hb is low? Ur deficient of nutrition.
Utake Ashwagandha rasayan two tsf twice a day .
Brahmivati one each in the morning and night after food.
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It can be due to acidity
Next Steps
Consult online
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It's may be acidity.. Should avoid spices,picked., &oily thing..Take plan diet.
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Anxiety acidity indigestion gases may be cause for your pain problem.
Correct your diet and lifestyle and find out root cause of your problem and correct it by ayurvediy way medicine and diet lifestyle corrections home remedies.
Eat १ badam १ tsp ajwayan after eating of food twice in a day.
Stress tension chinta etc may be root cause of anxiety etc
Next Steps
take online consultation directly providing all the details
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Dr. Lalit Verma
Homoeopath
42 yrs exp
Delhi
Precautions must be taken:
Get Haemoglobin checked if its ok,
Than get ECG done and if that is fine
Than apparently its the result of anxiety/ stress.
Next Steps
Do regular walks ( initially normal speedfor a week than brisk) for 30-40 minutes. Avoid carbonated drinks and too much tea/coffee. Go for leisure walk for 10 minutes after dinner, and go to sleep atleast after 90 -120 minutes of dinner. Ensure that you get sound sleep.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, your problems r due to Pitta vikar, Take Triphala Churna 1 tsf at night with Lukewarm water, Avipattikar Churna 1 tsf bid with water after meals
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli tea coffee Kadi sour curd eggs nonveg smoking tobaco alcohol etc
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Since when r u having this?
What r other symptoms that u r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity.
For how much time it remains?
How is ur appetite?
R u constipated or having loose stools?
Is there stiffness also?
Any problem in urine?
It can be because of gas or acidity or indigestion, gastritis, GERD, Diarrhoea, constipation, IBS etc But I need details of the case.
In the meanwhile Follow this
1. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc
5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
11. Take 1tsp of ghee in bfast, lunch n dinner.
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Tab esokem 40 mg od for5 days
Next Steps
Review if symptoms persist
Health Tips
Drink plenty of water.Avoid spicy and fatty diet
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate rest and proper diet. Don't worry. Maybe due to acidity. Need proper history and evaluation
Next Steps
take online consultation for treatment
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