Regarding B12 vitamin level improvement

Question

Asked for Female, 24 Years

The B12 test recently taken suggests that I've 290 pg/mL, although it falls well within the limit, it's more towards the lower end. Can you please suggest supplements to improve the level? I here cod liver oil tablets are good, can some professional opine on this? Thank you.

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, CAP A TO Z ONE AT NIGHT FOR ONE MONTH OR MOREAT BED TIME. GREEN VEGETABLE SALAD TWO TIMES, SEASONAL FRUITS ALDO HELP. COD LIVER OIL IS A GOOD PRODUCT FOR HEALT. IT CONTROL AS SUCH CHOLESTEROL LEVEL. N OVERALL BODY WELLNESS.OK.

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