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Regarding excersize
Hello Doctor, We are trying for a baby. Today is my 19th Day. My last LMP in August month is 14th August. I didn't know I am pregnant or not. Can I start excersize like gym, bhujangasan, pabanmuktasan, matsasan, ustrasan, sarbangasan ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.