Diabetes patients should usually avoid eating in restaurants because most of the food is high calories which is bad for diabetics. If u are eating in restaurants eat low carb and high protein and fibre food like salads, dals.. And avoid fried foods and juices...
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Diabetes diet is all about calorie and the carbohydrate count which u consume. So if u want to eat some time in a restaurant u can have but remember always to for for healthy choices like more of salads, which has more veggies and less carbohydrates. Having said that it difficult to have a balanced diet at a normal restaurant so better to avoid frequent out side food. Home made alternative can b a better choice.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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