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Restricted movement, pain in lower back
While cleaning the house with a broom, I was in a bending position. The moment i straightened up, there was a popping sound in my lower back and severe pain. I sat with cushions behind and applied Volini. It has been 2-3 days but the pain is not subsiding. The movement is restricted. While sitting and lying down its fine but the moment i bend even a little it pains.
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Looks like injury to muscles in the lower back (acute lumboscral strain). Rest,analgesics,muscle relaxants should give you relief. Avoid bending forwards for 2-3 weeks. Consult an orthopaedic doctor for clinical examination.
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By have lumbar Pl consult orthopedician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.