U need to visit a ortho doctor to have a cervical x ray done to rule out any nerve root compression Becoz that only will cause pain in your shoulder and elbow kindly do have a cervical traction treatment followed by IFT from a nearby Physio
Next Steps
Care of the neck while sleeping and use a cervical pillow
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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