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Right hip ache in teenage girl!
I started doing yoga again a few weeks ago, and got a sore right hip from it and thought it would go away after the weekend. No such luck, and it still hurts. The pain is manageable but a lot worse when I shift my weight and recently when i bend now it's worse. I still do yoga every week day, but it doesn't help.
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Dr. Sukirti Chauhan
Neurosurgeon
19 yrs exp
Chennai
Hello young lady,
I shall advise you to immediately stop doing any strenuous activity and get yourself checked up. If there is an associated spine issue, you might worsen it with your exercise. Take rest and get a spine specialist opinion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.