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Right knee related
Actually i had a meniscus tear I underwent surgery but not yet resolved...while walking i feel sometime it's unstable something like earthquake....and it pops when I twist my knee I'm really in a bad stage I'm a student literally cry everyday i had a very bad last two years kindly help me please
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Physiotherapy must now
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⢠Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
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Hi, you had meniscal repair done in 2016. Sometimes those meniscal tear don’t heal. It looks like it causing problem again to you. Get another MRI scan of your knee and send pictures and report.
By Dr Sivaraman B. Sports medicine consultant
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Need.more.details
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Dr. Mohit Garg
Joint Replacement Surgeon
6 yrs exp
Bathinda
I think you need to repeat mri scan to look what changes occurred after your surgery and did meniscal tear actually healed or not
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.