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Sadness, Indifference, Overwhelmed
I cant actually explain what problem i have right now. It's really tough to do that. But I just have this feeling of sadness all the time. I've been having anxiety attacks too.
Answers (1)
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Hello,
I can understand ,sometimes its difficult to verbalize ,what are you going through actually. If you have low mood ,feel less energetic ,not interested in doing things which were making you feel relaxed and happy ,then you are going through the symptoms of depression.anxious symptoms are common in depression.
Next Steps
Try talking to someone about this ,engage in mild physical activity ,exercise of your choice.try to engage in hobbies which used to amuse you.
Health Tips
if these doesn't work ,meet a psychiatrist ,and discuss the further course of action
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.