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Sesame oil / gingely
I am suffering from sleep problems. Is it safe to apply sesame oil / gingely oil at night before sleep? Are there any side affects like sinus?
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Where do you want to apply the oil. It is safe to apply it externally but there are no strong evidence to suggest that sesame oil will help in sleep problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.