You better get a proper Diagnosis first , You May need to go for an MRI
Consult a Professional Physio
If You would like to take an appointment plz contact us !
Next Steps
Don’t put any stress or weights on your effected Hip !
Health Tips
If you are having continues fever or felling warmth at your Hip, Don’t delay immediately consult a Physio or Ortho
Piriformis Stretch
Chiropractic adjustment will help.
Relax, and then repeat with the other leg.
Repeat this cycle 2 to 4 times. Lie on your back. ...
Cross your left leg over your right so that your left ankle rests on your right knee.
Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ...
Hold for 15 to 30 seconds.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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