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Severe Ankle pain
When ever I go for jogging.Both ankle of my legs start paining severely. And If i stop jogging for few days. The pain leaves, but as I start doing running exercises, ankle starts to pain again.
Answers (1)
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Dr. Anoli Jobalia (PT)
Physiotherapist
11 yrs exp
Mumbai
1. Check vitamin d levels
2. Check for flat feet
3. Check for appropriate shoes
4. Check for muscle tightness and weakness
Next Steps
For all the above you need to see a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.