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Severe backache .Left side intense pain
I have been having backache for around 4 to 5 days.when I lie down I don't feel much pain but if I stand for sometime and do some work the pain increases and it pains from back to leg toes .Right now my left side is paying.
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Hello.! Take rest for a day or two.. do hot water formantation for 15 mins 3-4 times a day, then apply myolaxin ointment. Hot water formantation before sleeping should be compulsory as it will give u good sleep and clear ur morning tightness if any.!
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