Severe headache,unnecessary thoughts

Question

Asked for Female, 34 Years

Unnecessary thoughts, does not believe in self, lack of confidence,severe headace, cannot talk to people eye to eye with confidence,facing problem in dealing with people,talking decisions,facing problem in handling my child 8 yes old,he does not listen to me and does not have respect kind of feeling for me

Answers (2)

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Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Are you able to convey to your husband, properly, whatever you wanted?!! If he is not giving importance to you, the child simply follows the father. I think all these things are are due to your low self confidence .

Next Steps

Do consult a Psychological Counselor and learn to handle your people and situations better.

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Dr. Akshata Bhat Psychiatrist 8 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Psychiatrist 8 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.