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Severe Nape pain
I am having Nape pain since 5-6days. I am taking enough amount of rest which is 7-8 hours sleep. Still the pain resist. At times the backside of my neck becomes stiff and painful to move. Then again it gradually gets normal but the ache in the Nape still exist. Previously, I used to have spondylitis like pain in my upper right arm and now again I having the pain back. Kindly suggest me any medication or method to get rid of this pain.
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Needs clinical examination.
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Dr. D. Shrinivas
Orthopedist
22 yrs exp
Mumbai
Hello Practo User,
Do you do a desk job or sit for long time?
Or do you use gadjets a lot?
Or do you drive or travel a lot?
At first place the damage happening to your neck due any of the above reasons need to be addressed.
There is point in producing pain( without your knowledge) and do a damage control (Taking Rest)
Next Steps
If you wish, you can consult me online,
Regards.
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Dr. Amitabh Gupta
Neurosurgeon
22 yrs exp
Delhi
Need to avoid pillow
Daily walks for 30 mins
Avoid jerks
Maintain proper posture
Do neck exercises regularly
Health Tips
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.