Sir,
Im 18 i took ASHWAGANDHA and i felt amazing i got good results in 4 days but i left taking it bcoz it caused heart palptations i guess its due to the effect of ashwagandha on
thyroid ( i have high thyroid level ) may be thats y
Now plz tell me what should i take with ashwagandha that it will not affect thyroid gland and i will get back normal ....
I wait for your reply ....
Thankyou sir...