Got ur concern n pain though it's unfortunate but common too. Its an art n technique to be masterd. Consult AYURVEDIC college Hospital in ur city for evaluation n management of Ur case.
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Engagement in Healthier habits of food exercise adequate calming sleep will boost ur performance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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