Sperm ejaculation is not forceful so is it affect my fertility?.I masturbate for some long time how I can now get out of it?and improve my health,stamina,etc,.
Answers (1)
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Just stop masturbation and watching porn for some time
Do YOGA and breathing exercise and running will give much of benefits and also do deep breathing exercise
Good sleep
HEALTHY FOOD
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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